Resting Metabolic Rate Testing
Your resting metabolic rate is a highly reliable and effective way of testing how many calories you need to eat throughout the day to meet your fitness and/or weight loss goals. We offer two different ways to measure your resting metabolic rate - Whole Body Calorimetry Unit or Metabolic Cart.
Whole Body Calorimetry Unit
Price: $175
- Gold standard used to measure resting metabolic rate
- Highly accurate
- Testing is done while lying down
- Testing time = 1 hour
- More comfortable than the metabolic cart
Metabolic Cart
Price $100
- Can be less accurate than the whole body calorimetry unit
- Testing is done while lying down
- Testing time = 30 minutes
- Less expensive than the whole body calorimetry unit
Body Composition
Your body is composed of fat tissue, muscle tissue, bone, and water. A health body weight and level of body fatness are key factors to maintain and promote health. In the HNRU body composition is measured with the Bod Pod.
Bod Pod
Price $100
- Highly accurate
- Testing is done while sitting
- Testing time = 10 minutes
