Bod Pod

 

The Body Pod measures body composition

The Bod Pod is a machine that you sit in for a short period of time. It measures your fat and fat free weight (a combination of muscle, bone, and water) while you’re relaxed. The Bod Pod machine is completely painless. You will find out the weight (kg) and percentage of fat and fat free weight in your body which can be used by a healthcare professional to create a program specifically for you.

 

How accurate is the Bod Pod?

The Bod Pod can accurately measure fat and fat free weight within 1% of dual-energy x-ray absorptiometry and is much more accurate than any personal use app or tracker.

 

What can I do with the results?

Highly trained nutrition researchers will review your results with you. You may also choose to consult a personal trainer, dietitian,or healthcare provider for diet and/or exercise recommendations.